The 6 Best Counselors in Sydney

Finding the right counselor in Sydney can be a transformative step towards achieving mental and emotional well-being. Whether you’re seeking support for personal growth, coping with life challenges, or managing stress, Sydney offers a wealth of qualified professionals to guide you. In this guide, we explore the 6 best counselors in the city, highlighting their expertise, areas of specialization, and the services they offer. Choosing the right mental health professional involves understanding your needs, considering their approach, and assessing factors like availability and pricing. Below, we’ve outlined key services offered by counselors, important considerations, and typical price ranges to help you make an informed decision:

Individual Counseling: Tailored sessions to address personal issues such as anxiety, depression, or self-esteem challenges. Price range: $100-$200 per session.
Couples Therapy: Support for relationship issues, communication improvement, and conflict resolution. Price range: $150-$300 per session.
Family Counseling: Guidance for family dynamics, parenting strategies, and overcoming shared struggles. Price range: $120-$250 per session.
Career Counseling: Assistance with career transitions, goal-setting, and workplace stress management. Price range: $80-$180 per session.
Specialized Therapy: Support for trauma, grief, addiction, or specific mental health disorders. Price range: $120-$250 per session.
Online Counseling: Virtual sessions for flexibility and convenience. Price range: $80-$200 per session.
Key Considerations: Look for credentials, client reviews, therapy style, location, and compatibility with your needs.

1. Equilibrium Psychology
2. Dipak Jilka Psychotherapist
3. Inner Strength Therapy

4. Blue Horizon Counselling
5. Associated Counsellors & Psychologists
6. Noted Careers

Number of companies

177

Verified reviews

4,75

Average rating

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1. Equilibrium Psychology

★ ★ ★ ★ ★ 4,0/5

Ground floor Suite 3/131 Clarence St, 2000, Sydney

Psychologist
Counselor
Psychoanalyst
Psychotherapist

Why we chose them

Equilibrium Psychology stands out as a leading provider of evidence-based psychological services in Sydney CBD, conveniently located near Wynyard Station. The practice is comprised of highly qualified and experienced Clinical Psychologists who specialize in addressing a wide range of emotional and mental health challenges. Their tailored therapies cover issues such as anxiety, depression, stress management, trauma, relationship problems, self-esteem difficulties, anger, addictions, chronic pain, grief, and more. Offering individualized treatment plans, the team ensures each client receives practical, science-based strategies to overcome their struggles and regain emotional balance. Notably, they also provide couples therapy, sex therapy, and a free matching service to help clients find the right therapist for their needs.

Committed to enhancing mental wealth, the practice goes beyond traditional therapy by incorporating interactive exercises and recommended reading materials to maximize progress between sessions. Additionally, they cater to diverse needs with after-hours and weekend appointments, along with Medicare and health fund rebates to make therapy more accessible. Their services extend to Employee Assistance Programs and corporate seminars, supporting businesses in promoting employee wellbeing. With a focus on personalized care and practical solutions, their approach is designed to empower individuals to turn emotional challenges into opportunities for growth and lasting success.

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2. Dipak Jilka Psychotherapist

★ ★ ★ ★ ★ 5,0/5

185 Elizabeth St, 2000, Sydney

Psychotherapist
Counselor
Mental health service

Why we chose them

Dipak Jilka Psychotherapist stands out as a trusted provider of mental health services in Sydney, offering support to individuals navigating life’s challenges. With locations in Sydney CBD, Balmain, and online, Dipak Jilka creates a safe, confidential, and judgment-free environment for clients to explore their emotions and address issues impacting their well-being. Specializing in areas such as depression, anxiety, addictions, men’s mental health, grief, and relationship challenges, the therapy process is designed to heighten self-awareness and foster a journey of self-discovery. Dipak employs flexible, proven therapeutic techniques to meet the unique needs of each client, ensuring an empathetic and personalized approach to mental health care.

Known for his compassionate and authentic style, Dipak Jilka provides an opportunity for individuals to express themselves openly without fear of judgment. His approach emphasizes aligning internal emotions with external experiences, helping clients build greater authenticity and independence in their lives. Whether addressing career challenges, personal identity, or life transitions such as divorce or retirement, Dipak’s services empower clients to overcome obstacles and live life on their terms. With expertise in psychotherapy and counseling, this practice has become a valuable resource for those seeking meaningful mental health support in Sydney and beyond.

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3. Inner Strength Therapy

★ ★ ★ ★ ★ 5,0/5

Suite 1007/185 Elizabeth St, 2000, Sydney

Counselor
Psychotherapist

Why we chose them

Inner Strength Therapy specializes in providing compassionate and professional counselling services in Sydney, focusing on trauma and anxiety for individuals and couples. With a commitment to helping clients navigate the challenges of adverse past experiences, the practice addresses a broad spectrum of mental health issues, including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Guided by the expertise of a PACFA-registered clinical psychotherapist, therapy sessions offer a safe space for healing and personal growth, promoting a life of contentment and purpose through tailored therapeutic approaches such as narrative therapy and psychotherapy.

Renowned for its personalized and dedicated approach, the practice also offers support for anger and stress management, relationship counselling, and abuse recovery. By integrating both body and mind in trauma therapy, clients are empowered to regain inner confidence and authenticity while fostering meaningful relationships. Affiliated with the Psychotherapy and Counselling Federation of Australia (PACFA) and Allied Health Professions Australia (AHPA), the practice ensures the highest professional standards, with services increasingly recognized by major private health funds. Whether overcoming life’s hurdles or seeking a new perspective, clients benefit from a trusted partnership in their journey towards emotional resilience and well-being.

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4. Blue Horizon Counselling

★ ★ ★ ★ ★ 5,0/5

503/368 Sussex St, 2000, Sydney

Psychologist
Family counselor
Marriage or relationship counselor
Psychotherapist

Why we chose them

Blue Horizon Counselling and Mediation offers comprehensive psychological and mediation services, making it a trusted resource for individuals, couples, and organizations in Sydney and beyond. Owned and operated by Dr. Yuliya Richard, a clinical psychologist with extensive expertise, the practice specializes in addressing a variety of mental health and relational challenges. Their services include relationship counselling, family therapy, individual psychotherapy, and mediation for divorce or commercial disputes. With over 63 years of combined experience, the team is committed to helping clients navigate issues such as anxiety, depression, addiction, grief, and impulsive behavior, empowering them to achieve sustainable positive changes in their lives.

Offering flexibility and convenience, the practice operates from two Sydney locations while also providing telehealth options through phone, Zoom, and Skype sessions to accommodate clients worldwide. Known for their evidence-based and practical approaches, the team at Blue Horizon integrates the latest psychological strategies into personalized treatment plans, ensuring effective results. Whether through anger management, parenting plans, or workplace mediation, the practice focuses on fostering emotional well-being and improving relationships. Their commitment to compassionate care and tailored solutions makes them a standout choice for those seeking meaningful support and guidance.

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5. Associated Counsellors & Psychologists

★ ★ ★ ★ ★ 4,8/5

St. James Trust Building, 418/185 Elizabeth St, 2000, Sydney

Psychotherapist
Counselor
Marriage or relationship counselor
Psychologist

Why we chose them

Associated Counsellors & Psychologists is a trusted mental health service provider specializing in psychotherapy, counseling, and marriage or relationship therapy. With a team of highly qualified professionals, they address a wide range of emotional and psychological challenges, including anxiety, depression, grief, trauma, addiction, and workplace stress. They cater to individuals and couples, offering tailored approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy to support clients in achieving personal growth and emotional well-being.

Located in the heart of Sydney and operating from multiple convenient locations across the city and suburbs, this network of professionals has been serving the community for over 15 years. Their services are available both in-person and online, ensuring flexibility for clients. Known for their personalized approach, they match clients with practitioners best suited to their needs, creating a supportive environment for positive change. Their commitment to professionalism and ethics has earned them a reputation as one of Sydney’s most reliable networks for mental health care.

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6. Noted Careers

★ ★ ★ ★ ★ 4,7/5

Level 17/9 Castlereagh St, 2000, Sydney

Counselor
Consultant
Career guidance service
Employment agency
Employment consultant
Human resource consulting
Resume service
Student career counseling office
Unemployment office

Why we chose them

Noted Careers stands out as a premier career consulting and coaching service in Australia, offering tailored solutions for professionals at all stages of their careers. Specializing in personalized career management programs, the company provides comprehensive support for individuals aiming to navigate the complexities of today’s job market. From short-term job searches to long-term career development, their services include career counseling, resume assistance, executive coaching, and workshops on communication and interpersonal skills. With a deep understanding of the hidden job market, their consultants leverage decades of experience and connections to help clients effectively market their skills and secure fulfilling roles.

Renowned for its result-oriented approach, the company takes pride in crafting customized programs to meet the unique needs of every individual, whether they are recent graduates, mid-career professionals, or senior executives. Their offerings include nine guaranteed career management programs designed to support clients until they secure their desired job and successfully complete their probationary period. Additionally, their workplace coaching packages and career development solutions empower organizations to enhance employee performance and engagement. By combining expertise with a commitment to personal growth, this company helps professionals unlock their potential and achieve their career aspirations.

Frequently asked questions

What services do counselors in Sydney typically offer?

Counselors in Sydney provide a range of services, including individual counseling for personal issues like anxiety or depression, couples therapy, family counseling, career counseling, specialized therapy for trauma or addiction, and online counseling for convenience and flexibility.

What is the average cost of counseling in Sydney?

The cost of counseling in Sydney varies depending on the type of service. Individual counseling sessions typically range from €60 to €120 per session, couples therapy costs €90 to €180, family counseling is around €70 to €150, and specialized therapy can range from €80 to €150 per session.

How do I choose the right counselor for my needs?

To choose the right counselor, consider their credentials, areas of specialization, experience, therapy style, and client reviews. Compatibility with your personal preferences and goals is also crucial. Many counselors offer an initial consultation to help you determine if they are the right fit.

How long does counseling usually take to see results?

The timeline for seeing results depends on the nature of the issue and the goals of counseling. Some individuals feel progress within a few sessions, while deeper or more complex issues may require several months or longer to address effectively.

Can counseling sessions be conducted online?

Yes, many counselors in Sydney offer online counseling sessions through secure video platforms. This option provides flexibility and accessibility, especially for individuals with busy schedules or those unable to travel.

What should I expect during my first counseling session?

In your first session, the counselor will typically gather information about your background, current challenges, and goals. This is also an opportunity to ask questions about their approach and ensure you feel comfortable with them.

Are counseling fees in Sydney covered by health insurance?

Some health insurance plans in Australia may cover a portion of counseling fees, especially if the counselor is a registered mental health professional. Check with your insurance provider to understand the specifics of your coverage.

What are the key considerations when selecting a counselor in Sydney?

Key considerations include the counselor's qualifications, experience, area of expertise, therapy approach, location, availability, and cost. Compatibility and feeling comfortable with the counselor are also vital for a successful therapeutic relationship.