Looking to find your inner zen in Sydney? With a vibrant wellness culture, Sydney offers a variety of top-notch yoga studios catering to beginners and seasoned yogis alike. Whether you’re seeking a tranquil retreat, a sweaty hot yoga session, or a grounding meditation experience, this guide to the 5 best yoga studios in the city has you covered. From stunning studio spaces to expert instructors, these studios provide the perfect environment to enhance your practice. Here are some of the key offerings and considerations you can expect when exploring yoga studios in Sydney:
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Number of companies
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Verified reviews
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Average rating
1. Virgin Active
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4,6/5
2 Bligh St, 2000, Sydney
- Yoga studio
- Bicycle club
- Boxing gym
- Personal trainer
- Pilates studio
- Gym
Why we chose them
Virgin Active Bligh Street Gym sets itself apart with a meticulously designed space that offers a seamless and immersive fitness experience. Members enjoy unlimited access to two expansive gym floors equipped with state-of-the-art cardio, functional, and strength zones. The gym also boasts five boutique-style group exercise studios featuring Reformer Pilates, Yoga, Cycle, HIIT, and Boxing, allowing individuals to customize their workouts. With the added convenience of booking workout spaces in advance, members can secure their preferred spots effortlessly. Luxurious amenities like rain showers, scented towels, premium hairdryers, and straighteners ensure members leave feeling refreshed and rejuvenated after every visit.
Offering over 50 expertly crafted classes per week, Virgin Active Bligh Street Gym ensures variety and quality in its programming. Members can explore top classes such as Yoga, Boxing, and Grid Training, each designed to blend intelligent fitness programming with feel-good movement. In addition to the gym and studios, the location features premium facilities, including a sauna, cold plunge, and a cafe and business lounge, making it more than just a workout space. With a commitment to providing a holistic wellness experience, this gym has earned its place as a standout in the fitness industry.
2. Airmazing Studio
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5,0/5
402 to 404/110 Pacific Hwy, 2060, North Sydney
- Yoga studio
Why we chose them
Airmazing Studio offers a refreshing approach to fitness and well-being through its specialized classes in aerial yoga, mat yoga, and Reformer Pilates. With a focus on small group sessions, the studio ensures personalized attention in an intimate setting, allowing participants to strengthen and stretch their bodies in a supportive environment. Their unique aerial yoga classes combine fitness and fun, providing an engaging way to improve flexibility, balance, and core strength while exploring the invigorating sensation of movement in the air.
Renowned for its professional and welcoming atmosphere, the studio also provides options for private classes and personal training, catering to a variety of fitness levels and goals. Their experienced instructors guide clients with expertise, creating tailored experiences that encourage transformation and growth. Whether you’re looking to elevate your fitness journey or simply unwind, the studio’s innovative offerings make it a standout choice for those seeking a blend of movement, mindfulness, and enjoyment.
3. Mother Nurture Yoga
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4,8/5
Level 9, Dymocks Building, 428 George St, 2000, Sydney
- Yoga studio
Why we chose them
Mother Nurture Yoga specializes in providing safe and supportive prenatal and postnatal exercise experiences through yoga and pilates. Catering to pregnant women and new mothers in Sydney, this wellness-focused studio offers both in-person and virtual classes designed to help participants feel fit, confident, and prepared for birth while easing postpartum recovery. With expert instructors guiding every session, the studio is dedicated to addressing common pregnancy challenges such as back pain, stress, and sleep difficulties, while strengthening essential areas like the pelvic floor and core muscles. Their offerings extend beyond fitness, including specialized workshops, retreats, and educational resources tailored to meet the unique needs of expectant and new mothers.
What sets this studio apart is its comprehensive approach to maternal wellness, combining exercise with community support and expert guidance. Unique services such as Couples Birth Preparation Workshops, Pregnancy Day Retreats, and Mums & Bubs CoreFix classes foster connection and confidence during the transformative journey into motherhood. The studio also features an on-demand library of prenatal yoga and pilates classes, live-streamed sessions, and private one-on-one options for personalized care. With glowing testimonials from clients, Mother Nurture Yoga has established itself as Sydney’s leading destination for prenatal and postnatal fitness and holistic support.
4. Monday Mind
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4,9/5
44 Margaret St, 2000, Sydney
- Yoga studio
- Yoga instructor
Why we chose them
Monday Mind – Corporate Yoga, Meditation and Wellness Workshops specializes in bringing stress relief and mindfulness directly to the workplace. Catering exclusively to corporate clients, their tailored yoga and meditation sessions are designed to address the unique needs of office workers, with a focus on stretches and techniques for those who spend extended hours sitting. Their team of highly qualified instructors, all with corporate experience, ensures that each session is practical and seamlessly integrates into a professional environment. From meeting room yoga classes to guided meditation workshops, they create a supportive space for employees to enhance their mental and physical well-being.
Beyond yoga and meditation, Monday Mind offers a range of services to promote workplace wellness. These include Mental Health First Aid certification, wellbeing days, and workshops on topics such as self-care and mindfulness at work. Known for their results-driven approach, they have worked with multinational companies to improve employee engagement, reduce stress, and foster a positive office culture. Their programs are scalable, engaging, and customized to suit the unique challenges of each workplace, making them a trusted partner in corporate wellness initiatives.
5. City Yoga Studio
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5,0/5
203/127 York St, 2000, Sydney
- Yoga studio
Why we chose them
Located in the heart of Sydney’s CBD, just moments from the iconic Queen Victoria Building, this newly renovated boutique studio offers a serene escape from the bustling city. With a thoughtfully designed atmosphere, the studio’s classes are tailored to bring balance and relaxation to both the mind and body, fostering a deep connection to inner peace. The commitment to cultivating joy and happiness through yoga makes this studio a standout destination for those seeking mindfulness and personal growth.
Offering a range of expertly guided yoga classes, this studio is dedicated to enhancing overall well-being through a holistic approach. The space’s tranquil environment and skilled instructors create an ideal setting for individuals at all levels of their yoga journey. With its focus on relaxation and harmony, it’s no surprise this studio has earned a place in our directory as a top choice for boutique yoga services in Sydney. Namaste.
Frequently asked questions
What types of yoga classes are typically offered in Sydney yoga studios?
Sydney yoga studios usually offer a wide variety of yoga styles, including Hatha, Vinyasa, Yin, Ashtanga, Bikram, and Power Yoga. Many studios also provide specialized classes such as prenatal yoga, kids' yoga, restorative yoga, and meditation-focused sessions.
What is the average cost of a yoga class in Sydney?
The average cost for a yoga class in Sydney ranges from €12 to €20 per session. Many studios also offer membership packages, which can range from €60 to €120 per month, depending on the studio and the number of classes included.
How do I choose the right yoga studio for my needs?
When choosing a yoga studio, consider factors such as the styles of yoga offered, the experience and certifications of the instructors, the location and accessibility of the studio, and the class sizes. It's also helpful to read reviews, attend a trial class, or check for drop-in options to see if the studio aligns with your preferences.
Are there yoga classes available for beginners in Sydney?
Yes, most yoga studios in Sydney offer beginner-friendly classes designed to introduce basic poses, breathing techniques, and foundational principles. Look for classes labeled as 'Beginner', 'Foundations', or 'Gentle Yoga' in the schedule.
Do Sydney yoga studios provide all necessary equipment, or should I bring my own?
Most yoga studios in Sydney provide basic equipment such as mats, blocks, straps, and bolsters. However, it's a good idea to confirm with the studio beforehand or bring your own mat if you prefer using personal equipment.
What is the typical duration of a yoga class in Sydney?
Yoga classes in Sydney usually range from 60 to 90 minutes. Some studios also offer shorter 45-minute express classes or longer 2-hour workshops, depending on the focus and style of the session.
Are private yoga sessions available in Sydney, and how much do they cost?
Yes, many yoga studios in Sydney offer private one-on-one sessions for personalized attention. The cost typically ranges between €50 and €80 per session, depending on the instructor's expertise and the session duration.
What should I consider when booking a hot yoga or Bikram yoga class in Sydney?
When booking a hot yoga or Bikram yoga class, consider the temperature of the studio, your hydration levels, and your comfort with intense, heated environments. It's also a good idea to bring a towel and water bottle, and ensure the studio provides proper ventilation and safety measures.
